SPORTS MASSAGE & SOFT TISSUE THERAPY

for Dancers, Athletes & Active People

Optimising Performance Potential

About Me

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Treatment Options & Benefits

REPAIR | £30

12 - 48 hours pre-performance

Enhance recovery, replenish nutrients and restore optimal function in readiness for competition day!

REJUVENATE | £10

1 - 2 hours pre-performance, or between rounds

Prime your legs to perform optimally; revive, stimulate & maximise muscle efficiency.

Soft tissue and nervous system stimulation. Optimise performance by generating heat, delivering oxygen, and flushing out waste products that cause tired and preparing the body for hydrate & oxygenate your muscles and fascia for maximum pliability & efficiency.

RECOVER | £20

Post-performance

Recuperate

Treatment Options & Benefits

RECOVER | £10

Ideal 1 - 2 hours pre-performance, or between rounds

Replenish nutrients & oxygen, Flush out waste products; Stimulate muscles for repair

REVIVE | £30

Ideal 12 - 48 hours pre-performance

Bring life back into legs by flushing out waste products, hydrating muscles and delivering fresh oxygen.  and stimulating nervous system.

REPAIR | £10

Ideal 1 - 2 hours pre-performance, or between rounds

Prime your legs to perform optimally; revive, stimulate & maximise muscle efficiency.

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