Daily follow along session breaking down and working on Technique, Flexibility…
Develop your turnout with this quick session 🙌
Mobility & Activation for Turnout, Crossing & Point 🙅♀️ Prime…
Passive stretch for areas challenged by turnout work.
Building the ability to retain turnout & produce strength in…
Preparatory work for hip external rotation.
Flexibility work to improve turnout in the hips.
Key areas to release to improve your ability to turn…
30 Minute Progressive Flexibility Training Session Unlock range of motion,…
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